2013年8月14日星期三

Treat yourself, Chinese vegetable soup

Guangdong people love of soup already possessed. Since the childhood parents and grandparents will be proud of their soup is long. "I this pot of green bean pot dove for the over for 4 hours, genuine materials, absolutely can't drink outside." Father of old fire soup, blend of ingredients in stewed for a long period of time evolution, thick aroma entrance like eating meat, swinging to the bottom of the bowl have to last a few drops of soup, soup slag is don't want to let go.
Later, people gradually is pointed out that the old fire soup of cantonese gout caused by excessive purine easily. Along with the media questioning that cantonese entrenched dependence of old fire soup is slowly disintegrating. My old fire soup also less, instead, the cooking time is short of clear vegetable soup, guangdong people generally referred to as "roll soup", also have the older generation Shang Shuitai qing, and call it "ghost" water.
But there is also a vegetable soup can let me willing to give up the old fire soup, and even other dinner, this is "tomato vegetable soup".
This is my grandmother soup from guangzhou local newspaper column to see the menu of improved (under each ingredient is different, of course), the main material is tomatoes, potatoes, carrots, corn, onion... Would be a simple, shade is appropriate, not to show off as the old fire soup, but not turned out to be the "water" of the light used.
Tomato vegetable soup is indescribable sweet aroma, light powdery orange. Tomato into delicate and charming colour and lustre, release the sweet corn, onion emitting fragrance, carrots, given the freshness, and potatoes, give the taste of the soup thick mellow, delicious is concentrated on the all vegetable soup. Hot drink, sweet sweet throat, mild scent through the intestines and stomach spread to every cell. Drink the soup and surprised, "" soup slag are at their best, full of corn and carrots, a sweet flavor, tomatoes and potatoes are also preserve their shape and tender taste, only the onion have completely melt in the soup, could no longer see the epidermis shallow purple.
I can not eat meat, but I never do not drink soup. Meat was tear and chewing the pleasure of conquest, and drink soup is temperature, is dense, soup is slippery after throat feeling refreshed.

Attach the practice of this soup (ingredients according to be fond of increase or decrease) :
Material: two tomatoes, sweet corn, 1/2 onion, carrots, potatoes;

Steps:
1. Tomatoes cut every four disc; Corn cut into two sections; Slice the onion; The carrot slices; Potato slices; Food clean.
2. In the bottom of the pot pour a little vegetable oil, stir-fry slightly Fried tomatoes and potatoes first (vegetable oil is suitable for low temperature cooking, so to time shoulds not be too long). Then the rest of the materials into the water, turn a small fire after the fire boil, less than 40 minutes, salt.
Upgrade Tips:
1. Add two pieces of fillet or upgrade the pork, soup more sweet.
2. The physiological period girl paper, please add 1-2 slices ginger, warm drink, then eat soup slag, absolute can warm body and mind, not letter you try.

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